Combat sports styles trained in Leeds

A quick guide to every discipline trained across Leeds — pick the one that fits and we'll point you at the gyms.

Mixed Martial Arts blends striking, clinch and grappling. Best for athletes who want a complete combat-sports base.

Brazilian Jiu-Jitsu uses leverage, position and submissions. Trains in gi and no-gi formats.

Thailand's national sport — punches, kicks, elbows, knees and a brutal clinch game.

Striking with punches and kicks. Strong fitness benefits and a friendly on-ramp for beginners.

Hands only. Footwork, timing and head movement. Many Leeds clubs are England Boxing affiliated.

Freestyle and folkstyle wrestling — the takedown base behind modern MMA.

Grappling without the kimono. Faster pace, leg-lock systems and crossover with MMA.

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